Can I receive it at my postal address?
Our couriers delivers to your door, whether you have it delivered to your home, work, neighbor or family member’s home.
How long does delivery take?
Courier delivery is available and takes about 4 days. Delays of 1-2 days may occur due to the national restriction.
How do I pay?
You can pay with your credit card or by EFT on any of our secure payment portals. If you are struggling with payment, please contact us by email.
May diabetics follow the plan?
There are many diabetics who follow the plan successfully, but it is important to incorporate the necessary supplements between meals.
A general rule for anyone considering a diet especially those who are on chronic medication and / or have underlying medical conditions, should first discuss the plan with their doctor to receive the necessary approval.
Do you deliver outside of SA?
Delivery is currently only available in SA.
How does the Beginner's Guide differ from the Recipe Book?
The purpose of the Beginners Guide is to put together the diet in physical form – with 20 recipes as a bonus.
The purpose of the Recipe Book is to help you with 200 recipes to make your food delicious – with a summary of the plan as a bonus.