The 28 Day Diet Recipe Book: Eat & Enjoy – 200 Recipes

(7 customer reviews)


200 Mouthwatering recipes to make every meal on The 28 Day Diet delicious.


Why we love it

Eat & Enjoy Recipe Book specifically focuses on making your 28 Day Diet journey easier. We share super simple recipes across different categories of plan – plus tips to help you with the general rules of meal preparation on the diet.

We have kept the recipes, cooking techniques and tips as simple as possible to offer you the best support, whether you are a top chef or a beginner in the kitchen.


Why you will love it

  • Portion control
  • Healthy lifestyle
  • Tasty dishes
  • Cheap ingredients
  • Simple recipes
  • Meals ready in minutes


The highlights

Whether you are starting out for the first time or you are already an experienced user of The 28 Day Diet, we help you move forward towards your best self.

Finally an ENGLISH edition of Eat & Enjoy Recipe Book, with 200 recipes to make your diet journey so much easier, more interesting and more tasty!

  • Each recipe is categorized according to the different meals on the plan, e.g. Chicken & Vegetables etc.
  • Most recipes can be completed in 30 minutes or less, and do not use complicated methods or equipment.
  • Refer to this recipe book regularly as a source of inspiration, advice, guidelines and – most of all – delicious meals.

Additional information


English, Afrikaans

7 reviews for The 28 Day Diet Recipe Book: Eat & Enjoy – 200 Recipes

  1. Cherisse P. (verified owner)

    Hi thx for the prompt delivery , I have been on the diet for 2 months now and very pleased with the weight loss. I purchased the book because the recipes are much easier to follow than just the app. Cherisse P

  2. Cherry Owens (verified owner)

    I have not read through the book yet – can’t wait to try them though!!

  3. Steph (verified owner)

    Really helps with menu planning and keeping the diet fresh

  4. Otto Schur (verified owner)

    A really fantastic compilation that starts to show results almost immediately. Recipy selection is excellent!

  5. Miempie (verified owner)

    delicious recipes!

  6. May Aucamp (verified owner)

    Already tried quite a few of the recipes and they were all easy to make and delicious. Thank you for a great recipe book.

  7. Charmaine Oelofse (verified owner)

    Brilliant service🎶

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