FREE SHIPPING! The 28 Day Diet Starter Pack


The basics you need to start your 28 Day Diet journey. Free shipping throughout South Africa within 4 days.


Start your journey off on the right note. If you prefer physical instead of digital products, this is for you.

This combo contains the following:

A3 Fridge Chart

  • The diet menu, basic guidelines and weighing days. It is reusable: add your weight with a whiteboard marker, and tick off every day as you complete the plan. At the end of your round, simply wipe the chart to reuse over and over again!
  • The colourful design will keep you motivated and ensure that you always know what’s next on the menu.

Beginners Guide

  • The diet and full guidelines in a user-friendly, physically printed (A5) guide; in full colour.
  • 20 Recipes not featured in the physical recipe book to get you started.
  • Weight chart, basic shopping list, planner.

Key Cards

  • Set of 30 brightly coloured, fun cards containing each day’s menu.
  • Add it to your car keys, home keys or office keys to always carry the menu with you.
  • Prevents you from accidentally eating the wrong meal and comes in handy when going shopping.


Delivery is FREE throughout South Africa. 

Estimated delivery time: 1 – 4 Working days



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