7 Day Challenge (E-Books)

(1 customer review)


A complete meal plan for each meal of the day for Week 1 and Week 2 of The 28 Day Diet – PLUS recipes for each meal and an accompanying shopping list.

You also receive The 28 Day Diet PDF as add-on when purchasing this product.


The 7 Day Challenge is your ticket to boarding the bus and sailing through the plan towards your desired results. This product includes the 7 Day Challenge for Week 1 as well as Week 2 of the plan.

You can even use Week 1 by itself as a quick detox!

Each challenge includes:

  • Complete meal plan based on The 28 Day Diet. E.g. where the plan mentions Chickem & 1 Vegetable you will receive a meal suggestion as well as a recipe.
  • Recipes for each meal suggestion including breakfast, lunch and dinner.
  • A shopping list specifically compiled for the ingredients used in the chosen recipes to ensure that your kitchen is stocked with everything you need.
  • Tips and information about the specific weeks of the plan.


Format: PDF


1 review for 7 Day Challenge (E-Books)

  1. Phillip Potgieter (verified owner)


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