Welcome to Your Gateway to Wellness:
The 28 Day Diet Bootcamp Pre-Training

As we gear up for the exciting start of your bootcamp, we invite you to immerse yourself in the comprehensive pre-training for our 28-Day Diet Bootcamp. Whether you’re a newcomer or a seasoned participant, this pre-training offers a valuable and expansive overview of the diet’s core principles and essential guidelines.

Six Video Lessons: Includes a series of 4 to 9-minute instructional videos.
Flexible Viewing: No need to watch all videos in one go.
Recommended Sequence: View videos in order, from one to six.
Pre-Bootcamp Completion: Aim to finish all videos before the bootcamp begins.

This preparation will not only enrich your experience but also equip you with the foundational knowledge needed to fully embrace and succeed in the 28-day journey ahead.

Download the Shopping List

You’ve taken an important step towards a healthier, more empowered you by completing the pre-training. To ensure you’re fully prepared for the the meals on the Bootcamp, please download the shopping list below.

We’re excited to have you in the Bootcamp and can’t wait to start this transformative journey together.

Please keep an eye on your inbox for the next email with further guidance!